![]() These bowls are bursting with goodness from sweet mango, loads of veggies and avocado. Sometimes, it’s just easier that way, especially if you’re doing DIY takeout at home. Mango Veggie Sushi Bowls with Sriracha Mayo from Get Inspired Everyday It’s crunchy, mild and you can eat it raw which makes it a great addition to a creamy salad like this one. It’s a root vegetable, and it’s like a mix between swedes and apple. If you’re versed in seasonal, local produce, you may have come across kohlrabi. This isn’t your typical tuna salad! Kohlrabi Chicken and Pear Salad Doesn’t it feel too good to be true? Along with avocado, this salad is bursting with tons of healthy fats making it a supersubstantial and flavourful lunch combo you won’t get sick of. Tuna Salad with Avocado, Bacon and Chipotle Aioli from Paleo Running MommaĮvidently, mayo and bacon are a match made in heaven. Good enough on its own, this herb-infused mayonnaise recipe has that ‘spread-it-on-everything’ potential. BLT Scallops with Herbed Mayo from Popular Paleoīacon, lettuce, tomato and… scallops? These sliders are getting serious with a few sandwich staples – no bun required. ![]() The dish uses sweet potato skins, which are packed with nutrients, and a simple homemade mayo dip for something that feels a bit indulgent yet light. Potato skins don’t exactly get the seal of approval when it comes to healthy eating, but we have a way around that with this recipe. Sweet Potato Skins and Homemade Aioli from Ditch the Wheat This one keeps it simple – just like mum would – and it certainly won’t disappoint. This classic dish is something pretty much everyone’s mom has mastered, and we all have our favourite tips and tweaks as a result. You can’t just talk about recipes for mayo without a little potato salad. Roasted curry cauliflower and a zesty curried mayo is the way to the heart for someone whose love for curry runs deep. Just one look at this recipe and you might be drooling a little bit. Curried Lime Cauliflower Bites with Curried Mayo from The Endless Meal While you may not be able to turn water into wine, this is the next best thing. And to think you’ve been making burgers any other way all along… Baconnaise from A Family Feastīecause all good things deserve to be better, we couldn’t leave out the notion that you can turn bacon into mayonnaise. You’ll get a luscious mouthful of avocado and spicy mayonnaise with every bite. Forget about toppings – the good stuff is hiding inside. Avocado and Spicy Mayo Stuffed Burgers from The Healthy Foodie Here are twelve amazing ideas for how to use mayonnaise to get you inspired to whip up a batch of your own. Try this Julia Child’s perfect mayo recipe. Making your own at home is as simple as blending an egg yolk with light olive oil and something acidic like a dash of lemon juice. While it’s low in saturated fats (the so perceived “bad” fats, but they aren’t really!), it’s a highly inflammatory food, which makes it less than ideal. Most commercial mayonnaise is made with refined oils like canola oil or soybean oil. If you have an immersion blender, you can skip the store aisles. If you opt to make mayonnaise at home – with light flavoured olive oil or even bacon grease – you can ensure that those 10 grams of fat count! Gone are the days of the low-fat diet trend we are embracing the healthy virtues of mayo like the monounsaturated fats found in olive oil. One tablespoon contains around 10 grams of fat. While it’s a simple formula of eggs, oil, and vinegar (or something acidic) – pretty innocent foods, depending on the source – it is a high-fat food. For a while there, mayonnaise wasn’t exactly considered a ‘health food,’ but that’s definitely starting to change.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |